{"product_id":"mental-health-workbook-for-men-exercises-to-improve-your-emotional-psychological-and-social-well-being-paperback-march-21-2023-mental-health-workbo-14750535025007","title":"Mental Health Workbook for Men: Exercises to Improve Your Emotional, Psychological, and Social Well-Being      Paperback – March 21, 2023","description":"\u003cul\u003e\u003c\/ul\u003e\n                               \u003cdiv\u003e \u003chr\u003e\n         \u003ch2\u003eFrom the Publisher\u003c\/h2\u003e             \n\n                            \u003cdiv\u003e\n        \n      \n\n                    \u003cdiv\u003e\n                  \u003cdiv\u003e\n    \u003cdiv\u003e\n        \u003cdiv\u003e\n                                                 \u003cimg alt=\"Discover your best self with better mental health!\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Discover your best self with better mental health!\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/abcbe27b-b7f7-491a-bbfa-8fe151b64411.__CR0,1,4041,1250_PT0_SX970_V1___.jpg\"\u003e  \u003c\/div\u003e\n\n         \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                  \u003cdiv\u003e\n                                                                            \u003cimg alt=\"Improve your emotional wellness with this hands-on workbook that teaches key coping skills.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Improve your emotional wellness with this hands-on workbook that teaches key coping skills.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5e277362-796c-4a77-bcdf-a34df88c8b29.__CR0,0,4040,2499_PT0_SX970_V1___.jpg\"\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                  \u003cdiv\u003e\n                                                                            \u003cimg alt=\"Learn more about what mental health means, and the specific ways it affects men.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Learn more about what mental health means, and the specific ways it affects men.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9bb3662a-3309-4702-843b-f1a6ff8e6fe8.__CR0,0,4040,2499_PT0_SX970_V1___.jpg\"\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                  \u003cdiv\u003e\n                                                                            \u003cimg alt=\"Try techniques based in Mindfulness-Based Stress Reduction, and Acceptance and Commitment Therapy.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Try techniques based in Mindfulness-Based Stress Reduction, and Acceptance and Commitment Therapy.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/dceea5e3-53ee-412f-937b-6322d9bc41be.__CR0,0,4040,2499_PT0_SX970_V1___.jpg\"\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                  \u003cdiv\u003e\n                                                                            \u003cimg alt=\"See what you can achieve with a healthy, happy mind.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"See what you can achieve with a healthy, happy mind.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bf3ea34a-7a0a-479a-b875-62412ad46ff7.__CR0,0,4040,2499_PT0_SX970_V1___.jpg\"\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n        \u003c\/div\u003e\n \u003c\/div\u003e                               \n                                         \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eBoost your confidence and happiness with this mental health workbook for men\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe world doesn't always encourage men to be open and honest about their emotions―especially when it comes to mental health struggles. This workbook breaks through those stereotypes and helps men of all lifestyles and backgrounds take care of their mind and spirit. Inside, you'll explore what mental health really means and dive into hands-on exercises and example scenarios that will teach you how to cope with stress, release anxiety, and thrive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAll facets of mental wellness\u003c\/span\u003e\u003cspan\u003e―Learn the difference between emotional, psychological, and social well-being, and how everyone needs a little help keeping them balanced.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003eTake action to feel better\u003c\/span\u003e\u003cspan\u003e―Find research-backed exercises, strategies, and writing prompts that will improve the way you handle challenges, make decisions, and interact with people in your life.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWritten by a therapist\u003c\/span\u003e\u003cspan\u003e―These exercises are based on proven psychological techniques, and were designed by a licensed therapist who understands how masculinity and gendered expectations can impact men's mental health.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBecome your best and truest self with the \u003c\/span\u003e\u003cspan\u003eMental Health Workbook for Men\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e  \u003c\/div\u003e \u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ca\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003eRead more\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e \u003c\/div\u003e                                    ","brand":"Amazon","offers":[{"title":"Default Title","offer_id":52077501317487,"sku":"Mental-Health-Workbo-14750535025007","price":13.29,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/7685\/9247\/files\/91N9RBLxiqL._SY522.jpg?v=1751840393","url":"https:\/\/menwithmission.com\/products\/mental-health-workbook-for-men-exercises-to-improve-your-emotional-psychological-and-social-well-being-paperback-march-21-2023-mental-health-workbo-14750535025007","provider":"Men With Mission","version":"1.0","type":"link"}