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The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners Paperback – December 24, 2024
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The Boundary Boss Workbook: The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving Paperback – October 31, 2023
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No More Mr. Nice Guy: The Hero’s Journey Paperback – August 26, 2020
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DBT Cards for Coping Skills: 125 DBT Skills and Strategies to Find Balance, Joy, and Purpose Cards – October 29, 2024
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The Self-Led Internal Family Systems Workbook: Learn IFS Skills to Understand and Love All Your Parts Paperback – January 28, 2025
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook) Paperback – Illustrated, October 1, 2019
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Shadow Work Journal and Workbook - 2 in 1: A Dream-Life Guide for Self-Explorers to Transform Your Life, Heal Your Inner Child and Join the Shadow Self | Step-by-Step Prompts, Exercises & Affirmations Paperback – July 7, 2023
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Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy Paperback – March 7, 2023
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships) Paperback – September 23, 2022
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No More Mr. Nice Guy: The 30-Day Recovery Journal: A Supplemental Work to No More Mr. Nice Guy by Dr. Robert Glover Paperback – Day to Day Calendar, October 17, 2020
Regular price $12.99 USDRegular priceUnit price per -
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy Paperback – October 26, 2021
Regular price $29.90 USDRegular priceUnit price per -
Mental Health Workbook for Men: Exercises to Improve Your Emotional, Psychological, and Social Well-Being Paperback – March 21, 2023
Regular price $13.03 USDRegular priceUnit price per
